Words to listen out for in this episode:
• niñez - childhood
• senderismo - hiking / trekking
• capacitado - qualified / trained
• intercalado - alternating
• sentadillas - squats 
• flexiones - press-ups
• sin embargo - never the less
Listen to more of Armando here: <a href="http://www.acgalarza.com/ejercicio-mananero/" rel="nofollow">http://www.acgalarza.com/ejercicio-mananero/</a>
Follow him on Twitter: <a href="https://twitter.com/ACGalarza" rel="nofollow">https://twitter.com/ACGalarza</a>
Transcript available at <a href="http://biglanguages.com/super-rapido" rel="nofollow">http://biglanguages.com/super-rapido</a> (bottom of the page).
Email your feedback about this podcast to hello@biglanguages.com
Music credits:
Boom de Boom by Aaron Lieberman / Puerto Rico Me Llama by Jimmy Fontanez &amp; Media Right Productions
This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.

Episode 2: Meditation

In this podcast you can listen to real, natural, native Spanish, with a bit of a helping hand. You'll hear native Spanish speakers with a variety of accents.
In each episode you’ll hear a native speaker talking naturally for about 5 minutes. You'll also study 6 new words from the recording and get the chance to listen to the recording again, with extra pauses added.
The podcast is aimed at Spanish learners who are intermediate level and above (eg. B1 and above or AS-Level, A-Level and above).