What are 3 good tips for back pain?

🧱 Bed rest vs no bed rest

🧱 Ice vs heat

🧱 See a Chiropractor to help relieve back pain

For new patients that would like to book an appointment, please share this link or message 250-486-0062: https://www.drcaryyurkiw.com/appointments

#posture,#exercises,#kelowna,#chiropractor,#drcaryyurkiw,#yoga,#core #strength,#flexibility,#spine,#pain

To watch this episode on YouTube, click here: https://youtu.be/3W9XvpExcco

If you are interested in booking an appointment or joining a webinar, click here:

Webinars: https://www.drcaryyurkiw.com/events-2

Appointments: https://www.drcaryyurkiw.com/appointments  

Follow us on Social Media:

@drcaryurkiw on IG, FB, Twitter, TikTok and YouTube

Podcast: Super Healthy on Android and Apple