In this episode, Dr. Cary Yurkiw, DC reviews basic stretches he gives to his patients after the first few sessions of care. &nbsp;&nbsp;Consult with a health professional for your specific condition before starting any exercise. &nbsp;&nbsp;&nbsp;
 
Dr. Cary is currently taking new patients. &nbsp;&nbsp;Call or message us at 250-486-0062 in Kelowna, BC.
 
Social Media handles:
 
Insta: @drcaryyurkiw
FB page: @drcaryyurkiw
Twitter: @drcaryyurkiw
YouTube channel: &nbsp;DrCary Yurkiw
Web: www.caryyurkiw.com
 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/superhealthy/message

Do you have back pain? Here are 7 tips Dr. Cary Yurkiw, DC gives his patients depending on their condition

Welcome to "Super Healthy," where Dr. Cary Yurkiw, DC, with over 30 years of healthcare experience, guides you to optimal well-being. Join us as we explore reducing pain, enhancing mobility, correcting posture, and unlocking overall health. Dr. Yurkiw simplifies complex health concepts, offering actionable insights in each episode. From spinal alignment to practical exercises, "Super Healthy" covers the latest trends and evidence-based practices. Subscribe for a roadmap to your best, healthiest self with Dr. Yurkiw as your trusted companion. Your transformative journey starts here!