Dr Sabina Brennan has a fascinating conversation with Prof John Cryan stress neurobiologist and co-author of the Psychobiotic Revolution about the gut and the brain and how bacteria and the food we eat contribute to and are influenced by stress, anxiety, depression and more. <a href="http://psychobiotic-revolution.com/" rel="noopener noreferrer" target="_blank">The Psychobiotic Revolution</a> You can follow Prof Cryan on Twitter <a href="https://twitter.com/jfcryan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@JFCryan</a>You can read more about his research and access his publications <a href="https://www.ucc.ie/en/apc/people/johncryan/" rel="noopener noreferrer" target="_blank">https://www.ucc.ie/en/apc/people/johncryan/</a> Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/superbrain">http://supporter.acast.com/superbrain</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerHost: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.