<p>Happy Mental Health Month! In this episode I’m talking about my journey to therapy and medication. Also going to give some tips on somethings that I feel help with my mental health. Plus all the regular fun things such as Meditation Minute and Whatcha Watching! Be sure to share why you think mental health is so important: <a href='https://anchor.fm/SirStevenRice/message'>https://anchor.fm/SirStevenRice/message</a> Suicide Hotline: 1-800-273-8255 Follow Me: Instagram: <a href='https://www.instagram.com/sirstevenrice/'>https://www.instagram.com/sirstevenrice/</a> Facebook: <a href='https://m.facebook.com/SirStevenRice/'>https://m.facebook.com/SirStevenRice/</a> Twitter: <a href='https://twitter.com/sirstevenrice?lang=en'>https://twitter.com/sirstevenrice?lang=en</a> </p>

11. For the Love of Women (Part One) with Special Guest Kelsey Martin

Sunshine Steven is a podcast with the goal to bring a little sunshine to your day!  Hear from others about their stories of sunshine. Also packed with tips, tea spilling, reviews, pop culture chat, and laughs! Take this time to escape for a while and focus on your mental health. Be sure to subscribe and review, that would mean oh so much!