Sunrise Sisters
Kate and Shannon
Add to My Podcasts
Episodes
About
Reviews
Promote
Blue Solo Cup Runing
13 minutes
Posted Jul 29, 2025 at 10:57 am.
0:00
13:09
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
Kate and Shannon talk about a more enjoyable way to run this time of year.
Previous
The Runner's Body
Next
Confidence in Running
← See all 57 episodes of Sunrise Sisters
