In this episode of Sunny Side Up, Abi goes way back to the beginning to discuss where her health and fitness journey all began. She discusses her journey through dance class, going to the gym, at home workouts in quarantine, toxic relationships with body and food, and finally, to the healthy place that she is working towards today. Learn about finding movement that you love, intuitive eating, and more in this energetic and inspiring episode. 

Follow Abi on Instagram: @abischwartzfit and @thesunnysideuppodcast

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