Content Warning: mental health: anxiety, imposter syndrome.

On this week’s episode Tomiwa chats to guest Tana (@tanagambura), an Edinburgh based poet, artist + cultural practitioner from Zimbabwe. They talk geopolitics, feeling older than your contemporaries, discipline + why doing a 9-5 and volunteering for a couple of hours on a Saturday is boring! Enjoy, p.s. this episode was so good we split it into two, part 2 will drop next Sunday!!

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Sunday Rituals; a chilled chat to accompany your Sunday evening. Every week host Tomiwa chats to a guest about something close to their heart and the rituals in their life that keep them going.