What is the intention behind our actions...?  Do we take actions out of fear...?  Do we take certain actions in order to gain the approval of others...?  In developing the skill of heedfulness, we learn to discern the quality of our intentions.   In doing so, we become more and more able to let go of actions driven by fear, and, in turn, take actions motivated by love for ourselves.  The talk by Peter Doobinin was given in July 2023.