Show notes
If you are just starting your wellness business, then you are now finding out just how much time per day running a business takes up. This is why it is very important to start setting boundaries with your business and find a way to balance your work and life.As a business owner, you probably had hopes or bringing in tons of money while having more time to spend with family and friends. This can be a reality if you organize your days properly.My Goal For You:When you have to wear so many hats to keep your business alive, sometimes things get out of control. When you start staying up till midnight every single night, this is when you know there is a big problem with your work and life balance.I want to see you set aside time each week to do the things your love, hang out with loved ones, but still be successful with your business. In this episode we talk about how to balance out your work and life, and to make sure work doesn’t take over everything else that you wish to do.And if you ever find something that you are currently struggling with in your business, message me at summitforwellness.com/messengerShownotes1:00 – Wellness entrepreneurs need to find a way to balance work and the rest of their life3:25 – I am always the best at managing my work and life balance4:20 – Being a small business owner means that things will always come up at the worst times5:55 – Separate the days of the week out to 3 categories: Focus, Free, and Swing days8:00 – On focus days I tend to work shorter hours because of how much brain power it uses9:25 – Make sure to schedule out your free days in advance11:00 – Prepare for a big focus day by using a swing day to get ready12:45 – As your business grows, you will start to automate your swing days so the swing day doesn’t take up as much time13:45 – Turn off all distractions while you are working15:20 – Create categories and organize your email inbox16:30 – Create a to-do list that only has a couple main items to check offThe post Episode 04- Balancing Your Work and Life appeared first on Summit Your Wellness Biz.
