I have known Audrey for years, and when I coached her back in 2019 it was a profound experience for both of us. Storytelling embodies everything to do with who you are and on this occasion we went deep into race and heritage. This might be one of the most moving conversations I have ever had, even though it’s also deeply practical. Buckle up, and let's look at how race, culture, posture and breathing really do have a part to play in the stories we tell.