In this episode of Suite Talk, we speak with Dan Metcalf a married father of two boys, a highly successfully real estate agent and martial arts instructor. We explore how these three focal points (family, Gracie Jiu-Jitsu and work) serve as the “tripod” of his life providing focus and balance.

This conversation covers a lot of ground: from Dan’s days as a Peace Corp. volunteer in West Africa; why Gracie Jiu-Jitsu is a terrific tool for personal development; working with his mom; finding the right diet to fuel and nourish the mind, body and spirit; the App that keeps his family on track; what kids can teach us about death and much more.

I hope you enjoy listening to Dan as much as I did speaking with him!

Lean in, lean back and enjoy!