Today I talked about how you always have to ask for what you want.

How I need more structure in my life.

How taking a nap is better than drinking coffee.

The calm app.

The first steps of making change.

People who say they're working on themselves for validation.

athletes and their finances

people who are in over their heads

@chrisneddys

smoothmyballs.com use the promo code "woosah" for 20% off

@suicidelogs