In this episode, counselling psychologist and expressive arts based therapist Shatarupa Chakraborty talks about the basic of therapy- what happens in a therapy session, who needs therapy, kinds of therapy and therapists and lastly, the cost of one (and several) therapy sessions. This episode will provide a lot of value to anyone who is confused about how therapy works or in general wants to know about getting therapy. 

We hope this episode finds you in good physical and mental state. Please stay at home and take conscious care of yourself.