We are joined by Kamau Mshale, artist, activist, martial artist, and good human being. He is available at, 

Our Book, for this episode is: " Rise of the Warrior Cop: The Militarization of America's Police ForcesRise of the Warrior Cop: The Militarization of America's Police Forces" by, Radley Balko ISBN 1610394577 

We explore:

1.  Police brutality, its legacy and trauma within Black communities. 

2. Mutual Aide, alternatives to police systems

3. Preparedness, the need to do what we can to be better and ready

4. Systems of empowerment. 

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