Join me while I share my journey to self through my mental illness. I will be sharing the tools I used to navigate my struggles and the moment I discovered who I was always meant to be.

Join us for a journey in compassion. This is an opportunity to create stillness to explore your past conditioning, your present struggles and your future self. Trish will lead you through a self discovery journey of peace, light and love. 

Arrive as you are and navigate thoughts through mindfulness and mental health awareness. Reframing our beliefs to capture a moment of peace within to sustain our emotions.