Our #1 episode ever was the interview I did with Gin Stephens.  She is author of the best selling books "Delay, Don't Deny" and  "Fast, Feast, Repeat".  Both are excellent books about intermittent fasting.  Gin is also a retired school teacher, and discusses what to do if intermittent fasting conversations should come up in the classroom.

Watch the video version of this podcast on our Youtube channel at https://youtu.be/7tqTcRbH_JE

Buy new book "Fast, Feast, Repeat" here https://amzn.to/2BcnQ81

Buy "Delay, Don't Deny" here https://amzn.to/3eb5oLv

You can email me at mailto: [email protected] .

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