Over the past couple of weeks I have become diligent about re-entering the habit of getting healthy. Temperatures have plummeted here, just as I know they have taken a nosedive in the rest of the Midwest recently. Two days ago we were enjoying sunshine at the zoo with temperatures in the mid-70’s, and today when I asked Siri about the temperature outside, first she shivered, then she informed me that it’s 22 degrees Fahrenheit. Read More...