Audio, eng_t_norav_2026-08-08_seuda_n1. Meal

The Benefit of Moving into a World Ten - Contraction and Expansion [2026-08-08] #lesson

Studying Kabbalah: A podcast in English. See also our telegram channel t.me/kab_eng.

Bnei Baruch is the largest group of Kabbalists in Israel, sharing the wisdom of Kabbalah with the entire world. Study materials in over 32 languages are based on authentic Kabbalah texts that were passed down from generation to generation.

Bnei Baruch Kabbalah Education and Research Institute is an international movement of many thousands of students dedicated to publicly sharing the authentic wisdom of Kabbalah.

Bnei Baruch was established in 1991 by Rav Michael Laitman, PhD (Professor of Ontology and Theory of Knowledge, PhD in Philosophy and Kabbalah, and MSc in Medical Bio-Cybernetics), following the passing of his teacher, Rav Baruch Shalom HaLevi Ashlag (The Rabash).

For further information please visit websites kab.info, kabbalahmedia.info, telegram channels t.me/kab_heb, t.me/kab_rus, t.me/kab_eng.