Rebekah Lyons teaches us to take charge of our mental wellness by practicing simple rhythms that bring us back to God during the times when anxiety and panic come crashing into our lives. <a href="https://watch.studygateway.com/rhythms-of-renewal?utm_source=lumivoz&amp;utm_medium=podcast&amp;utm_campaign=firstlistens&amp;utm_content=2-4_rhythms-of-renewal">Watch the video of Session One</a><a href="https://churchsource.com/collections/rhythms-of-renewal-trading-stress-and-anxiety-for-a-life-of-peace-and-purpose?utm_source=lumivoz&amp;utm_medium=podcast&amp;utm_campaign=firstlistens&amp;utm_content=2-4_rhythms-of-renewal">Get information on the Study Guide</a> Study Gateway is a streaming video Bible study service that gives instant access to video studies taught by hundreds of the world's most influential Christian authors, teachers and pastors, published HarperChristian Resources. Subscriptions plans are available for personal use, for small groups, and for whole churches. Learn more at <a href="http://www.studygateway.com/">StudyGateway.com</a>.

Mental Health: When to Walk Away by Gary Thomas

Study Gateway's First Listens: Find your next Bible study! Join host Shelley Leith as she curates first sessions of Bible studies on various themes each season, taught by some of the world’s most influential Christian authors, teachers, and pastors. To learn more, visit https://StudyGateway.com.