Relax. You will be ok, but you will be even better if you extract yourself from media loops and scare tactics that trigger knee jerk reactions and panic. Let’s stop for a second and use this COVID-19 wake up call as a good moment to take stock of where we are. Are you where you want to be if this is it? Quarantine your mind, imagine the future from a good mental place, let’s write a haiku, or 14 and set our tomorrow in motion.