STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime
STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime
Brittany Holtz
Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered. Brittany Holtz is a 200 Hour Registered Yoga Teacher and the founder of Studio B Power Yoga. She enjoys teaching all levels of students from beginners to professional athletes and everyone in between. Her classes are challenging, fun, and designed to promote results! The mission of STUDIO B Power Yoga is to empower students to enhance the quality of their lives, using yoga as a tool for physical, emotional, and intellectual transformation.
Half Moon Power Flow
In this power yoga class our focus pose is half moon and a few of its variations. Led by Brittany Holtz, Founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.
Sep 11, 2018
52 min
Power Vinyasa Yoga
Enjoy this 60 minute power vinyasa yoga class led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. Visit www.studiobpoweryoga.com or www.brittanyholtz.com to learn more!
Feb 5, 2018
55 min
Fun Flow + Shoulder Opening Vinyasa Yoga Flow
Join Brittany Holtz, founder of STUDIO B POWER YOGA, for a 60 minute vinyasa flow that is challenging, but fun and will leave you feeling energized and empowered.  http://www.studiobpoweryoga.com http://brittanyholtz.com  
Dec 6, 2017
55 min
Holy Abs - Power Yoga with Brittany Holtz
Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. This class as a special focus on the core!
Sep 19, 2017
52 min
Bonus Episode: My Speech on Dave Isay's, "Callings: The Purpose and Passion of Work"
I recently spoke to incoming freshman at Lebanon Valley College about how I found my "calling". Check it out!
Sep 14, 2017
11 min
Chair Pose on Fleek
Don't let the name scare you - this class is a lot of fun! In this power yoga class, led by Brittany Holtz of STUDIO B POWER YOGA, you'll flow from one pose to the next practicing strength, stability, balance and more. As always, we end with deep stretch and rest. A well-rounded workout for all levels. For more about Brittany and STUDIO B visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com Follow us on Instagram: @Brittany_Holtz @studiobpoweryoga
Sep 14, 2017
52 min
We're Back!
Hey there, remember us? Sorry for the little podcast hiatus - we had a broken microphone and a procrastinating studio owner, but all is fixed and we are ready to get back to uploading on the regular again. Today's class is a 60 minute power vinyasa flow featuring creative sequencing and fun transitions. As always, this class is challenging, but fun, and will leave you feeling energized and empowered. For more info visit: http://www.studiobpoweryoga.com http://www.brittanyholtz.com And don't forget to follow us over on instagram: @studiobpoweryoga | @brittany_holtz
Aug 17, 2017
47 min
Connecting Breath With Movement - Power Yoga with Brittany Holtz - Episode 39
In this 60-minute Power Vinyasa Flow, Brittany Holtz, Founder of STUDIO B POWER YOGA, focuses on the connection between breath and movement. Brittany's classes are fun, but challenging, and will leave you feeling energized and empowered. For more information visit: http://www.BrittanyHoltz.com
Jul 17, 2016
50 min
Power Yoga with Brittany Holtz - Episode 38
Enjoy a 60 minute power vinyasa flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered. For more information visit http://www.BrittanyHoltz.com
Jul 10, 2016
50 min
Power Yoga with Brittany Holtz - Episode 37
Enjoy a 60-minute power-flow led by Brittany Holtz, founder of STUDIO B POWER YOGA. Brittany's classes are challenging, but fun and will leave you feeling energized and empowered.  For more information visit http://www.brittanyholtz.com
Jul 5, 2016
54 min
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