Stuck Not Broken
Stuck Not Broken
Justin Sunseri
AI Therapists Are Coming in 2026 And I'm Not Sure That's Good
28 minutes Posted Nov 28, 2025 at 12:00 pm.
Introduction: AI Therapy Revisited
Technical Limitations Then vs Now
Claim 1: AI Can Now See
Claim 2: AI Can Now Hear Prosody
Claim 3: AI Can Now Remember
The Current Marketplace
Group A: Bureaucracy Bots
Group B: Coaches and Wellness Companions
The Reality of Human Therapy
AI vs Subpar Human Care
Digital Replacements and Telehealth
The Self-Regulation Coach App
Thought Experiment: Licensed AI Therapist
Client Types: Who Benefits?
Candidate B: The Attachment Wounded
The Future of AI Therapy
Concerns About AI Therapy
Final Questions and Conclusion
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Show notes

Two years ago, I said AI couldn't replace therapists. I was wrong—about the technology, anyway. In late 2025, AI can now see you, hear your voice, and remember everything you say. But just because it can doesn't mean it should. In this episode, I'm exploring what's actually possible, who AI might actually help, and the uncomfortable questions we're not asking yet. This one might upset you. Good.

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It helps you recognize your state. It never tells you what you are. No quiz, no verdict, no card.

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This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.

Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).

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