Pets can make fantastic co-regulators.  But before you go and adopt 20 of them, give this episode a listen!

Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

This week’s Patreon episode - Your True Self / Open Letter 8

https://www.patreon.com/justinlmft 

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats