In blog form - <a href= "https://www.justinlmft.com/post/do-you-need-to-have-a-goal-in-therapy"> https://www.justinlmft.com/post/do-you-need-to-have-a-goal-in-therapy</a> This week’s Patreon episode - You Want More (Open Letter 3)  Polyvagal Patrons access for $5/mo - <a href= "https://www.patreon.com/justinlmft">https://www.patreon.com/justinlmft</a>  SnB Merch - <a href= "https://society6.com/justinlmft">https://society6.com/justinlmft</a> Recommended reading - <a href="https://www.justinlmft.com/books">https://www.justinlmft.com/books</a> Intro/Outro music & Transition Sounds by Benjo Beats - <a href= "https://soundcloud.com/benjobeats">https://soundcloud.com/benjobeats</a>

Freeze Improv Game - PMP from Katherine

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)