A solo episode from Justin looking at the criteria to diagnose Major Depressive Disorder and comparing it to the shutdown autonomic state of the polyvagal theory.  Finally! Embodied Trauma online conference - <a href= "https://www.embodiedtrauma.com">https://www.embodiedtrauma.com</a>  Sources: <ul> <li><a href= "http://www.eatingwell.com/article/290811/can-losing-weight-slow-your-metabolism/"> http://www.eatingwell.com/article/290811/can-losing-weight-slow-your-metabolism/</a></li> <li><a href= "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948264/"> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948264/</a></li> <li><a href= "https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916"> https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916</a></li> <li><a href= "https://www.health.harvard.edu/a_to_z/type-2-diabetes-mellitus-a-to-z"> https://www.health.harvard.edu/a_to_z/type-2-diabetes-mellitus-a-to-z</a></li> </ul>

Interruptions and Tension Between Mercedes and Justin?

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)