Watch the “Safe & Social” music video - <a href= "https://www.youtube.com/watch?v=Ql2TGMRDh7k&feature=youtu.be"> https://www.youtube.com/watch?v=Ql2TGMRDh7k&feature=youtu.be</a>     Miles Irving Website - <a href= "https://www.milesirving.com/">https://www.milesirving.com/</a>     Forager - <a href= "https://www.forager.org.uk/wild-food-blog/19-ideas-philosophy/140-worldwild-podcast"> https://www.forager.org.uk/wild-food-blog/19-ideas-philosophy/140-worldwild-podcast</a>     More Polyvagal Podcast content in the Members' Area - <a href= "https://www.justinlmft.com/members">https://www.justinlmft.com/members</a>     Benjo Beats - <a href= "https://soundcloud.com/benjobeats">https://soundcloud.com/benjobeats</a>

7 Ways You Are NOT Listening

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)