We go in depth into each of these four ways to express love.  It's not enough to just love your kiddos, you also need to express it.  And express it in ways they will be able to get. 1. Say it out loud 2. Write it down 3. Physical affection 4. Play DETAILED SHOW NOTES - <a href= "http://www.justinlmft.com/post/episode27">http://www.justinlmft.com/post/episode27</a> JOIN THE TRAUMA NERDS Forum - <a href= "http://www.justinlmft.com/forum">http://www.justinlmft.com/forum</a> CONTACT either of us at <a href= "http://www.justinlmft.com/contact">http://www.justinlmft.com/contact</a> Music & Sounds by Benjo Beats - <a href= "https://soundcloud.com/benjobeats">https://soundcloud.com/benjobeats</a> --- Send in a voice message: https://anchor.fm/polyvagalpodcast/message

You Are Not Your Diagnosis

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)