In this episode, we explore the topic of mental health and the stigmas around it, particularly within the South Asian community, with two special guests - Dr. Bhairi Pari, a psychiatrist trainee, followed by a dear friend who shares his experience managing bipolar disorder.

If you are in need of support, remember that help is available. For more information:

Lifeline Australia - (13 11 14) www.lifeline.org.au

Kids Helpline - (1800 55 1800) www.kidshelpline.com.au

Beyond Blue – (1300 22 4636) www.beyondblue.org.au

Headspace - www.headspace.org.au

STARTTS - https://www.startts.org.au/