In this episode I interview Jill Miller, founder of Yoga Tune Up , Coregeus, and The Roll Model- about her new book: The Roll Model- a step by step guide to eract pain, improve mobility and live better in your body. here’s a brief bio: Jill Miller is the co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method. With more than 27 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain management. Her signature classes and programs are taught at studios, clubs, rehab clinics and medical facilities throughout the world including Equinox Fitness Clubs, 24 Hour Fitness, Yoga Works, Cedar's SInai Medial Center, multiple CrossFit Boxes and more . She has presented case studies on pain at the Fascia Research Congress and the International Association of Yoga Therapists. Known as the Teacher’s Teacher, she has trained thousands of movement educators, clinicians, and manual therapists to incorporate her transformational approach in fitness and medical facility programs internationally. Jill has been featured in O Magazine, Men's Journal, Yoga Journal, Shape, Self, and on the Today Show and Good Morning America. She is creator of the DVDs Yoga Tune Up® and Yoga Link. Jill is a contributing expert on the Oprah Winfrey Network's OWN Show and sits on the Advisory Board for Natural Health Magazine. She is the bestselling author of The Roll Model- A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body www.yogatuneup.com www.therollmodel.com Some of Jill’s upcoming workshops include:   Hips Immersion Instructor:  Jill Miller, Creator Of Yoga Tune Up® Location:  West Hollywood, CA 90046 Schedule:  Thursday, February 19, 2015 -  Friday, February 20, 2015 -  Saturday, February 21, 2015 -    The Roll Model® Method - Ball Sequencing and Innovation Instructor:  Jill Miller, Creator Of Yoga Tune Up® Location:  West Hollywood, CA 90046 Schedule:  Sunday, February 22, 2015 -  Empower! Fusion Fitness Convention Instructor:  Jill Miller, Creator Of Yoga Tune Up® Location:  Rosemont, IL 60018 Schedule:  Thursday, March 5, 2015 - The Strength Matters Summit (US) Instructor:  Jill Miller, Creator Of Yoga Tune Up® Location:  San Diego, CA 92108 Schedule:  Friday, March 20, 2015 - Toronto Yoga, the Conference & Show Instructor:  Jill Miller, Creator Of Yoga Tune Up® Location:  Toronto, ON M5V 2W6 Schedule:    Thursday, April 9, 2015 -