Everyone knows how important a good recovery is, but how would you like some fresh ideas that'll help you recover faster and help you become stronger?
 
Listen to this week's podcast to learn some new, quick, and easy ways to recover like a beast!

Episode #10 Does coffee make you pee your bones out?

Manny Aragon Structural Performance Podcast is your source for Sports Biomechanics, Recovery, Nutrition, Health, and Weight Loss advice from the worlds top experts.

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Structural Performance Podcast

Episode #8 What is muscle testing and is it bogus? What kinds of things can be assessed using muscle testing? How to tell if your liver is congested. How to tell if you are at risk for stroke. How can you resolve IT band syndrome? Is there a cure for dand