For this episode I want to talk to you about something that I think is incredibly common but that you might not be entirely familiar with. I want to talk to you about a psychological concept called the False Self and how it relates to the more well-known phenomenon of People Pleasing. I'll introduce the concept of the self and how it develops, the conditions that lead to the development and reliance on a false self and what the implications are for mental health and wellbeing. 

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