Show notes
Todays episode is a fun one (TW on ED)! We dive into eating disorders, recovery, acceptance, menopause and learning to love yourself despite what you might compare yourself to on social media. We hope you enjoy this episode as much as we enjoyed making it! If you have any topics you would like us to talk about, please message us on instagram @strongher_podcast Kiersten : @Kzeefitness (daughter) Sherri: @SGKA1234 (mom)