Todays guest has a very long healing & holistic journey. She shares how learning to be presrnt can change the patterns of healing and align the mind, body and emotions. CONNECT WITH US @LINKTR.EE/klsurvivor101ALSO CONNECT @https://youtube.com/@karinalemire?si=oY4HHK4MlyWxQmt8 JOIN OUR SIGNATURE " RECLAIM YOUR IDENTITY" program 👇 https://forms.gle/Bo8TeCYRvkMbcBw26 JOIN OUR 21 DAY EMOTIONAL RESET👇 https://forms.gle/BC5xysH3wAsp6 MEDICAL DISCLAIMER: Any content used in this or any episode of SSTO are that of the creator and should never bre replaced for professional physicians help.

S11E7: 2 THINGS TO DO WHEN YOU FEEL OVERWELMED.

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She  share how she survived this world as a stroke survivor.
Not holding back, she shares with authencity &amp; raw humor her growth both physically &amp; emotionally.
~ If I can do it, anybody can. ~                       Top 5 podcast WW
                                                                                            
Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator.

#strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower