Strive For Strength podcast
Strive For Strength podcast
Kendall Strampel
When should you reverse diet ?
9 minutes Posted Mar 22, 2021 at 8:39 pm.
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9:28
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Show notes

This is for  anyone wondering why they might be stuck and have no idea where to turn in their fitness journey


Coaches this may serve you, working with your clients !

What we cover:

- Briefly what a reverse diet is

- When you may need one/ key indicators


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