Stripped Sideways
Stripped Sideways
Sara Rangooni
Monday Check-Ins - 12 Stages of Burnout
14 minutes Posted May 31, 2022 at 12:00 am.
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Show notes

Today's episode is on the 12 stages of burnout according to Psychologists Herbert Freudenberger and Gail North. I walk through six of them and how to work on getting yourself out of that dark hole.