On Ep. 13 of the strides with Graywolf Bismark “Bizzy” Boateng joins the Podcast. 

Bizzy is a 100/200m sprinter for Canada with a blazing PB of 10.14 in the 100m.

We take a deep dive into the philosophy of life & sport. We talk about his roots, his “Zen State”, the cyclical nature of sport, questioning everything, mindfulness, plus much more.

--- Support this podcast: https://podcasters.spotify.com/pod/show/nate-gray-wolf-riech/support