Alok is a Mindfulness Coach and co-founder of Eastern Mindfulness. His coaching is inspired by holistic wellness practices which work on three levels of the human existence; the mental, emotional and physical. In today’s stressful environment, Alok is a ray of light to those who seek peace, clarity and confidence in their lives.

5 Key Points in this conversation to look forward to:

1.  4 Questions you need to ask yourself to create more Self-Awareness
2.  How to achieve more Clarity in your Life
3.  Overcoming Imposter Syndrome
4.  The Secret to Mindfulness
5.  Top 5 books recommended by Alok to develop a Strong Mindset

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