Join us for a special series of the Stressless Eating Podcast where we are hosting the Stressless Eating Virtual Book Club. On this episode of the podcast, we we walk through the 6th Chapter! Grab your free copy of the Stressless Eating Book by going to: <a href= "http://www.stresslesseatingbook.com/">www.StresslessEatingBook.com</a> And try the NEW Stressless Eating Scorecard, and find out where the 8 Stressless Eating Power Mindsets can pull you out of the food and body prison and set you free by going to <a href= "http://www.stresslesseatingscore.com/">www.StresslessEatingScore.com</a>

S02 E38: Stressless Eating Virtual Book Club - Chapter 7

The Stressless Eating Podcast with Leanne Ellington helps diet-obsessed and food-crazed women break themselves out of the food and body prison, end the dieting madness, and take control of their health for good. This podcast is about answering one question: how can YOU heal your relationship with food and your body, and take a practical approach to this whole self love journey, but without all that restriction, obsession, and shame...and without needing years of 'therapy' to do so. If you want to know the answer, you're in the right place, so subscribe to our podcast and we'll see you there.