Stressless Eating
Stressless Eating
Leanne Ellington
003: Stressless Eating & Self Esteem With Chef Laura Lea Bryant
45 minutes Posted Jun 30, 2020 at 7:00 pm.
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Laura Lea Bryant is a certified holistic chef based out of her hometown of Nashville, TN. LL Balanced is about taking the stress out of cooking and proving that ‘healthy’ can mean delicious, affordable, and family-friendly. Leanne and Laura Lea are on a mission to help women heal their relationship with food (and themselves), and in this episode they dive into the nitty gritty details of how they are helping women all over the world make peace with food AND with their kitchens. In this episode of the podcast they take a deep-dive into the world of women’s bodies, their relationship with food, self-esteem, and the controversial topic of Social Media.