Following on from the last episode I want to tell you exactly what you can expect from my 10 week programme - and I&#39;m a bit Lucy Goosey about the 10 weeks ;) 
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: <a href="https://ginlalli.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
You can also join my <a href="https://www.facebook.com/groups/stressbucket">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠</a>




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Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message

13. Stop Looking for External Validation

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket for life. 

Make Stress Bucket Solutions your new Gin o'clock! 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket