Here&#39;s your Christmas Stress Strategy! 
The butcher&#39;s post I refer to is <a href="https://www.facebook.com/pattersonsbutchers.co.uk/posts/2566463313466656/?paipv=0&eav=Afbq_G5_vRLMuTub-uMJfwrRO6TPgGXQkOD-oW7my02SJlmsawyFFe6Z6I7srp_ifm0&_rdr" target="_blank" rel="noopener noreferer">here</a> and the Martin Lewis video is <a href="https://youtu.be/KIXFSnNe_wQ?si=i2ib41fjUy-fA3mP" target="_blank" rel="noopener noreferer">here</a> - they&#39;re both worth a look. 
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: <a href="https://ginlalli.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
You can also join my <a href="https://www.facebook.com/groups/stressbucket">⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠</a>



 

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4. Loneliness and Romantic Relationships

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket for life. 

Make Stress Bucket Solutions your new Gin o'clock! 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket