Many people put pressure on themselves by stressing about what they should be doing. In this episode, I explain why you should reframe that to what you can do instead. I also include one of my favourite metaphors about elephants - it's a thinker! 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

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You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com