Direct your subconscious to SOlutions rather than problems and you'll begin to notice the difference. In this episode, I'll explain 1 of the therapeutic techniques that will help you to empty your stress bucket.
You can join <a href="https://www.facebook.com/groups/stressbucket">my private FaceBook group </a>and <a href="https://www.facebook.com/ginlallisft">follow me on Facebook</a> for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on <a href="https://twitter.com/GinLalli">Twitter</a> and <a href="https://www.linkedin.com/in/ginlalli/">LinkedIn&nbsp;</a>
All my details and more information bout what I do, including press articles and my blog, can be viewed on my <a href="https://ginlalli.com/">website www.ginlalli.com&nbsp;</a>
 
 
 

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Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message

36. The Solution Focused Formula

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket for life. 

Make Stress Bucket Solutions your new Gin o'clock! 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket