Strengthen
Strengthen
Gabriela Barreto
Do you need to balance your hormones?
35 minutes Posted Oct 18, 2023 at 11:30 am.
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Show notes

Social media will sell womens a problem, while also selling them a fix. In this podcast episode, I take a dive into the complex world of hormone balance for women while examining the significant influences of diet culture, wellness culture, and the supplement industry.

From hot girl walks, to detox drinks and supplements, the scene on social media when it comes to women's health and hormones is not based in research and scientific evidence. In this episode a briefly breakdown women's hormones, where some imbalances may be and why, as well as lending some signs and symptoms you want to look out for the ensure you are taking care of your health.

As always, send your questions to [email protected]