Strengthen
Strengthen
Gabriela Barreto
Episode #13 with Mallory Reilly: Strength through your senses, taking up space, and acknowledging more in fitness
53 minutes Posted May 20, 2021 at 1:59 pm.
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Mallory Reilly Coach- OTR/L, CPT, RKC, SFGI, is an Occupational Therapist (OT) and a true kettlebell queen.  In this episode, Mallory drives deep into connecting our senses to our training, how to listen and respect your body, and what it means to be READY.  Her experience and perspective on training, body image while incorporating her career as an OT brings a novel, fresh perspective to the fitness industry.  Catch her here and @malloryreilly_ot on Instagram.