Donatellafino is a body mechanics expert, genius, dope massage therapist and BARRE QUEEN.  And she's on my latest episode of STRENGTHEN.⁠

⁠

hear us discuss:⁠

👉why you should stop using sweat as an indicator of a good workout⁠

👉how peeing while you jump isn't normal (yeah, it happens)⁠

👉finding smart fitness you love ⁠

⁠

And there are SO many gold nuggets of info in there from us to you.  NO BS (that's our style)⁠.⁠

⁠

We talk about things that matter.⁠

⁠

Find her on @donatellafino on IG and donatellafino.com.