Strength & Conditioning: Fireside Chat
Strength & Conditioning: Fireside Chat
Defying Gravity Performance
Ep. 5: Injuries in CrossFit
22 minutes Posted May 15, 2017 at 2:36 am.
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Show notes
CrossFit receives criticism for being inherently dangerous and therefore leads to injuries. The unresolved debate is whether these accusations hold any merit. This episode covers a study that looks into injuries in extreme conditioning programming and helps us get closer to concluding this argument.