Lighting Up Life

The third and final practice to help awaken your senses.  There’s real power in choosing to be where you are at this very moment, because that’s really the only time we are alive.  

This exercise helps you to sense the beauty in your surroundings, even what doesn’t seem beautiful at first. 

Take some time to choose appreciation.

 

Further information on Street Wisdom at <a href='http://www.streetwisdom.org/'>www.streetwisdom.org</a> or follow on Twitter @StreetWisdom & Instagram @streetwisdom_

David Pearl is on Twitter @DavidPearlHere & Instagram @davidpearl_here

Produced & Engineered by Andrew Paine: Twitter @ItPainesMe

Street Wisdom | Step 2 : Take Your Time

Street Wisdom is an everyday creative practice you use as you walk.  A smart fusion of mindfulness, neuroscience and wellness, it unlocks our minds and unblocks our creativity with every step.

Suddenly every street is full of inspiration.  And whatever our questions, we are finding answers are everywhere.  

We’ve distilled this rich practice into a playlist of 5 short audio tracks you can stream.  Just find a street, pop in your earphones and explore. You can use them in sequence or as a standalone exercise to form a daily practice. 

Take a deeper dive into Street Wisdom with one of our free local events, led around the world, or an online WalkShop. Find out more and get involved at streetwisdom.org. Also, stay up to date and tag us in photos of your wander on socials: @streetwisdom_