The first episode of "Track Nerds" features BYU Athletic Development Coordinator and creator of The Wood Report, Isaac Wood - NCAA D-I 10,000m Champion and Streamline Athletes Business Dev. Rep., Ben Flanagan - and NACAC Cross Country Championships silver medalist and Streamline Athletes Partnerships Coordinator, Natalia Hawthorn as they discuss the mental challenges that come with long distance and cross country racing, training, and coaching.